Sila Yoga
  • Mickey Barr
  • Massage Therapy
  • Yoga Classes
  • Private Yoga Instruction
  • Media
  • Referrals
Therapeutic Masssage in Newington, NH
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​My Approach
My goal is to teach yoga that is effective, therapeutic, and sustainable. I work to meet students as individuals and teach them the yoga best suited to their needs.

I believe yoga is both art and science, and good teaching emphasizes both form and function. My teaching incorporates hands on adjustments, verbal cueing, bad yoga jokes, and visual demonstration. 

​Public Yoga Classes

My public yoga classes are held at -
Bending Bodhi Yoga
10 Franklin Plaza
Dover, NH 03820

Tuesday 6pm - All Levels
Friday 9AM - All Levels

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